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Being Honest and Listening to Yourself

I have to be honest about something here on the blog.  If you have read some of my other posts, you know that I started my third round of Whole 30 back at the end of August.  I was super excited about doing a third round because I had been letting a few too many things slip in my healthy eating habits and I felt like I needed a good reset.  I have completed two other rounds of Whole 30 before and have really loved the program.  So I was really excited and definitely ready to begin another round. Continue reading...

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Whole 30 Meal Plan Week 1

I mentioned in a previous post that I started the September Whole 30 a few days earlier than I originally planned but since I started early and made the decision  kind of spur of the moment, I hadn’t done a proper meal plan for the week.  I now have properly meal planned and thought I would share it in case you needed some inspiration on meal planning or trying some new recipes. Continue reading...

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September Whole 30!

As I wrote in Getting Ready for a September Whole 30, I originally planned on starting a September Whole 30 on Tuesday Sept 6, but our Labor Day weekend plans have changed so I decided to actually start it yesterday, Monday.  I was originally going to wait to begin the Whole 30 after the weekend since we were going to be out of town.  But since plans have changed and we will be in town I will have better control of my meals and plus I am just really excited to do my 3rd round of Whole 30. Continue reading...