HealthyLiving1

My Personal Healthy Living Guidelines

I love reading and learning about healthy living, nutrition, and fitness.  I have for a long, long time.  My love for fitness probably began during my early teen years.  I can remember working out with my mom to Jane Fonda videos.  I also loved the Buns of Steel videos and was crazy for step aerobics when it came out.  My eating back then was not so good.  I am not comfortable going into details, but I had eating issues that I am not proud of.  I also had very low self-esteem in high school which contributed to some eating issues.  But luckily, things got better during my senior year of high-school (that’s when I met and fell in love with my hubby and I know he had something to do with this! Continue reading...