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Working It Out!

Hello friends!  I don’t know about any of you, but my workouts have been sort of sporadic since my kiddos have been back in school.  It has been quite hectic around our house  getting back into the routine of school, homework, evening activities, me starting a new project (I became a Shaklee Health and Wellness Consultant), and you know just life in general. Continue reading...

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Being Honest and Listening to Yourself

I have to be honest about something here on the blog.  If you have read some of my other posts, you know that I started my third round of Whole 30 back at the end of August.  I was super excited about doing a third round because I had been letting a few too many things slip in my healthy eating habits and I felt like I needed a good reset.  I have completed two other rounds of Whole 30 before and have really loved the program.  So I was really excited and definitely ready to begin another round. Continue reading...

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Whole 30 Meal Plan Week 1

I mentioned in a previous post that I started the September Whole 30 a few days earlier than I originally planned but since I started early and made the decision  kind of spur of the moment, I hadn’t done a proper meal plan for the week.  I now have properly meal planned and thought I would share it in case you needed some inspiration on meal planning or trying some new recipes. Continue reading...